1 serving (100 grams) contains 80 calories, 3.0 grams of protein, 4.0 grams of fat, and 7.0 grams of carbohydrates.
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Nutrition Information
Calories |
190.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.5 g | 12% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.8 mg | 7% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 16.7 g | 6% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 4.8 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95.2 mg | 7% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Green beans with bacon
Green Beans with Bacon is a flavorful side dish blending crisp-tender green beans with savory bacon. This recipe typically includes fresh green beans, strips of pork bacon, garlic or onion for added flavor, and a touch of salt and pepper for seasoning. Originating from Southern and American comfort food traditions, it showcases a balance between simple preparation and hearty taste. Green beans provide a rich source of vitamins A, C, and K, dietary fiber, and antioxidants, making them a wholesome addition to the plate. However, the inclusion of bacon, while adding smoky flavor and indulgence, introduces higher amounts of sodium and saturated fat. Moderation and thoughtful pairing with other nutrient-dense dishes can help make this dish a satisfying yet balanced option for a meal.
