One cup of Green beans with almonds is around 83 grams and contains approximately 70.5 calories, 1.9 grams of protein, 5.1 grams of fat, and 5.8 grams of carbohydrates.
Green Beans With Almonds are a delightful and nutritious dish, featuring vibrant green beans sautéed to perfection and sprinkled with crispy, toasted almonds. This classic recipe hails from Mediterranean cuisine, embodying fresh flavors and wholesome ingredients. Packed with vitamins A and C, green beans provide essential nutrients, while almonds add heart-healthy fats and a satisfying crunch. Perfect as a side or a light main dish, Green Beans With Almonds are not only delicious but also a guilt-free choice for any meal. Enjoy this elegant yet easy recipe that elevates your dining experience!
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Nutrition Information
Calories |
70.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.1 g | 6% | |
| Saturated Fat | 2.5 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 10.1 mg | 3% | |
| Sodium | 38.3 mg | 1% | |
| Total Carbohydrates | 5.8 g | 2% | |
| Dietary Fiber | 2.3 g | 8% | |
| Sugars | 2.5 g | ||
| protein | 1.9 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
