Nutrition Facts for Green beans stirfry
Image of Green beans stirfry

Green beans stirfry

Item Rating: 82/100

One cup of Green beans stirfry is around 238 grams and contains approximately 190 calories, 4.8 grams of protein, 9.5 grams of fat, and 24 grams of carbohydrates.

Green Beans Stirfry is a vibrant dish that features crisp, fresh green beans sautéed to perfection with colorful bell peppers, garlic, and a splash of soy sauce. Originating from Asian cuisine, this quick and easy stir-fry captures the essence of healthy eating. Packed with vitamins A and C, fiber, and antioxidants, this dish not only delights your palate but also supports your wellness. With its low-calorie count and minimal oil, Green Beans Stirfry is a guilt-free choice that adds a burst of flavor to any meal. Enjoy the crunch, the colors, and the health benefits in every bite!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 190.4762
Total Fat 9.5238g 0%
Saturated Fat 1.1905g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 714.2857mg 0%
Total Carbohydrate 23.8095g 0%
Dietary Fiber 9.5238g 0%
Total Sugars 7.1429g
Protein 4.7619g 0%
Vitamin D 0IU 0%
Calcium 119.0476mg 0%
Iron 2.8571mg 0%
Potassium 476.1905mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%
Protein: 9.5%
Carbs: 47.6%