One cup of Green beans stirfry is around 236.6 grams and contains approximately 157.7 calories, 4.7 grams of protein, 6.3 grams of fat, and 23.7 grams of carbohydrates.
Green Beans Stirfry is a vibrant dish that features crisp, fresh green beans sautéed to perfection with colorful bell peppers, garlic, and a splash of soy sauce. Originating from Asian cuisine, this quick and easy stir-fry captures the essence of healthy eating. Packed with vitamins A and C, fiber, and antioxidants, this dish not only delights your palate but also supports your wellness. With its low-calorie count and minimal oil, Green Beans Stirfry is a guilt-free choice that adds a burst of flavor to any meal. Enjoy the crunch, the colors, and the health benefits in every bite!
Log this food in SnapCalorie
Nutrition Information
Calories |
157.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.3 g | 8% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 473.0 mg | 20% | |
| Total Carbohydrates | 23.7 g | 8% | |
| Dietary Fiber | 6.3 g | 22% | |
| Sugars | 7.9 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.9 mg | 6% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 394.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
