Nutrition Facts for Green beans stir-fry
Image of Green beans stir-fry

Green beans stir-fry

Item Rating: 82/100

One cup of Green beans stir-fry is around 237 grams and contains approximately 158 calories, 4.7 grams of protein, 6.3 grams of fat, and 24 grams of carbohydrates.

Green Beans Stir-Fry is a vibrant and nutritious dish that highlights fresh, crisp green beans, sautéed to perfection with a medley of colorful vegetables like bell peppers and carrots. Originating from Asian cuisine, this stir-fry is infused with aromatic garlic, ginger, and a dash of soy sauce, bringing bold flavors to your plate. Packed with vitamins A, C, and K, as well as dietary fiber, it’s a fantastic way to boost your health while enjoying a delicious meal. Quick to prepare and versatile, Green Beans Stir-Fry is perfect as a side or a quick main dish that everyone will love.

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 157.7288
Total Fat 6.3092g 0%
Saturated Fat 0.7886g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 473.1861mg 0%
Total Carbohydrate 23.6593g 0%
Dietary Fiber 6.3092g 0%
Total Sugars 7.8864g
Protein 4.7319g 0%
Vitamin D 0IU 0%
Calcium 78.8643mg 0%
Iron 2.3659mg 0%
Potassium 394.3218mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.3%
Protein: 11.1%
Carbs: 55.6%