Green beans potatoes
One cup of Green beans potatoes is around 238 grams and contains approximately 74 calories, 4.3 grams of protein, 0.5 grams of fat, and 17 grams of carbohydrates.
Green Beans Potatoes are a delicious and nutritious dish, featuring tender green beans and hearty potatoes, commonly found in various cuisines, particularly Southern and soul food. This vibrant combination is often seasoned with garlic, onion, and a hint of spice, creating a flavorful medley that delights the palate. Packed with essential vitamins, fiber, and antioxidants, these veggies make for a healthy side that supports good digestion and overall wellness. Whether served with grilled meats or enjoyed on their own, Green Beans Potatoes are a wholesome choice that brings comfort and satisfaction to every meal.
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 73.8095 |
| Total Fat 0.4762g | 0% |
| Saturated Fat 0.2381g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 14.2857mg | 0% |
| Total Carbohydrate 16.9048g | 0% |
| Dietary Fiber 8.0952g | 0% |
| Total Sugars 7.8571g | |
| Protein 4.2857g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 88.0952mg | 0% |
| Iron 2.381mg | 0% |
| Potassium 497.619mg | 0% |
Source of Calories