Green beans potato subji

Item Rating: 78/100

One cup of Green beans potato subji is around 235 grams and contains approximately 176 calories, 4.7 grams of protein, 5.9 grams of fat, and 35 grams of carbohydrates.

Green Beans Potato Subji is a flavorful and nutritious Indian dish that combines tender green beans and hearty potatoes, sautéed with aromatic spices like cumin, turmeric, and garam masala. Originating from the vibrant kitchens of India, this subji is often enjoyed with warm chapatis or rice. Packed with vitamins and fiber, it supports digestive health and adds a colorful touch to your meal. With its wholesome ingredients and rich profile of spices, Green Beans Potato Subji is not just delicious; it’s a healthy choice for any home-cooked feast!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	176.4706

Total Fat 5.8824g	0%
Saturated Fat 1.1765g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 352.9412mg	0%
Total Carbohydrate 35.2941g	0%
Dietary Fiber 7.0588g	0%
Total Sugars 4.7059g
Protein 4.7059g	0%

Vitamin D 0IU	0%
Calcium 58.8235mg	0%
Iron 2.3529mg	0%
Potassium 588.2353mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.9%

Protein: 8.8%

Carbs: 66.3%