One cup of Green beans is around 140 grams and contains approximately 42 calories, 2 grams of protein, 0 grams of fat, and 6 grams of carbohydrates.
Green Beans are a vibrant and versatile vegetable packed with nutrients. Rich in vitamins A, C, and K, they offer antioxidant properties that support your immune system and bone health. Originating from Central and South America, they have become a staple in cuisines worldwide, from classic American dishes to Asian stir-fries. Low in calories and high in fiber, Green Beans promote healthy digestion and help maintain a balanced diet. Whether steamed, sautéed, or roasted, these crunchy green delights bring color and nutrition to your plate. Enjoy the goodness of Green Beans today!
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Nutrition Information
Calories |
42 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 6 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 2 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
