One cup of Green beans in tomato sauce is around 237 grams and contains approximately 110 calories, 3.2 grams of protein, 0.8 grams of fat, and 22 grams of carbohydrates.
Green Beans In Tomato Sauce are a delightful and vibrant dish featuring tender green beans simmered in a rich, tangy tomato sauce. This savory combination brings out the natural sweetness of the beans while providing a burst of flavor. Rooted in Mediterranean cuisine, this dish highlights the simplicity and freshness of its ingredients. Packed with vitamins A, C, and K, green beans are low in calories and high in fiber, making this a healthy choice for any meal. Perfect as a side dish or a light main, Green Beans In Tomato Sauce is both nutritious and delicious!
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Nutrition Information
Calories |
110 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.8 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 473.0 mg | 20% | |
| Total Carbohydrates | 22 g | 8% | |
| Dietary Fiber | 6.3 g | 22% | |
| Sugars | 9.5 g | ||
| protein | 3.2 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 79.0 mg | 6% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 631.0 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
