Green beans and zucchini
One cup of Green beans and zucchini is around 250 grams and contains approximately 78 calories, 4.5 grams of protein, 0.5 grams of fat, and 18 grams of carbohydrates.
Green Beans And Zucchini are vibrant, crunchy vegetables perfect for adding a burst of color to any dish. Packed with nutrients, these green delights are staples in Mediterranean cuisine, often sautéed with garlic and olive oil for an aromatic experience. Each bite is rich in fiber, vitamins A and C, and low in calories, making them a fantastic choice for a healthy lifestyle. Whether enjoyed fresh in a salad or roasted as a side, Green Beans And Zucchini bring flavor and nourishment to your table. Enjoy the goodness of nature with every serving!
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 77.5 |
| Total Fat 0.5g | 0% |
| Saturated Fat 0.25g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 15mg | 0% |
| Total Carbohydrate 17.75g | 0% |
| Dietary Fiber 8.5g | 0% |
| Total Sugars 8.25g | |
| Protein 4.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 92.5mg | 0% |
| Iron 2.5mg | 0% |
| Potassium 522.5mg | 0% |
Source of Calories