Green beans and sweet potatoes

Item Rating: 88/100

One cup of Green beans and sweet potatoes is around 238 grams and contains approximately 74 calories, 4.3 grams of protein, 0.5 grams of fat, and 17 grams of carbohydrates.

Green Beans And Sweet Potatoes are a vibrant and nutritious dish, combining tender green beans with sweet, creamy potatoes. This delightful combination originates from American cuisine, often enjoyed in Southern cooking. Rich in vitamins A and C, green beans provide essential nutrients while sweet potatoes offer a hearty source of fiber and antioxidants. This dish not only bursts with flavor but also supports a healthy diet, making it a perfect side for any meal. Embrace the wholesome goodness of Green Beans And Sweet Potatoes!

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Portion size

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	73.8095

Total Fat 0.4762g	0%
Saturated Fat 0.2381g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 14.2857mg	0%
Total Carbohydrate 16.9048g	0%
Dietary Fiber 8.0952g	0%
Total Sugars 8.5714g
Protein 4.2857g	0%

Vitamin D 0IU	0%
Calcium 88.0952mg	0%
Iron 2.381mg	0%
Potassium 497.619mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.8%

Protein: 19.3%

Carbs: 75.9%