Nutrition Facts for Green beans and stuffing
Image of Green beans and stuffing

Green beans and stuffing

Item Rating: 88/100

One cup of Green beans and stuffing is around 238 grams and contains approximately 74 calories, 4.3 grams of protein, 0.5 grams of fat, and 17 grams of carbohydrates.

Green Beans And Stuffing are a delightful side dish that combines tender, crisp green beans with savory stuffing. This dish finds its roots in classic American cuisine, often gracing holiday tables and family gatherings. Loaded with fresh green beans, it's not only a feast for the eyes but also packed with essential vitamins and nutrients. The stuffing adds a hearty texture, typically made from bread, herbs, and spices, creating a warm, comforting flavor profile. While the green beans offer a healthy dose of fiber and antioxidants, it's good to be mindful of the ingredients in the stuffing, as it can vary from light to rich. Overall, Green Beans And Stuffing is a delicious way to enjoy a nutritious meal with a touch of tradition.

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 73.8095
Total Fat 0.4762g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 14.2857mg 0%
Total Carbohydrate 16.9048g 0%
Dietary Fiber 8.0952g 0%
Total Sugars 8.5714g
Protein 4.2857g 0%
Vitamin D 0IU 0%
Calcium 88.0952mg 0%
Iron 2.381mg 0%
Potassium 497.619mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.8%
Protein: 19.3%
Carbs: 75.9%