Green beans and stuffing

Green beans and stuffing

Side Dish

Item Rating: 76/100

One cup of Green beans and stuffing is around 238.1 grams and contains approximately 73.8 calories, 4.3 grams of protein, 0.5 grams of fat, and 16.9 grams of carbohydrates.

Green Beans And Stuffing are a delightful side dish that combines tender, crisp green beans with savory stuffing. This dish finds its roots in classic American cuisine, often gracing holiday tables and family gatherings. Loaded with fresh green beans, it's not only a feast for the eyes but also packed with essential vitamins and nutrients. The stuffing adds a hearty texture, typically made from bread, herbs, and spices, creating a warm, comforting flavor profile. While the green beans offer a healthy dose of fiber and antioxidants, it's good to be mindful of the ingredients in the stuffing, as it can vary from light to rich. Overall, Green Beans And Stuffing is a delicious way to enjoy a nutritious meal with a touch of tradition.

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73.8
calories
4.3
protein
16.9
carbohydrates
0.5
fat

Nutrition Information

1 cup (238.1g)
Calories
73.8
% Daily Value*
Total Fat 0.5 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 16.9 g 6%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 4.3 g 8%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

75.7%
19.3%
5.0%
Fat: 4 cal (5.0%)
Protein: 17 cal (19.3%)
Carbs: 67 cal (75.7%)