Nutrition Facts for Green beans and peas with onions
Image of Green beans and peas with onions

Green beans and peas with onions

Item Rating: 90/100

One cup of Green beans and peas with onions is around 238 grams and contains approximately 167 calories, 7.1 grams of protein, 1.2 grams of fat, and 29 grams of carbohydrates.

Green Beans And Peas With Onions are a vibrant side dish that celebrates simplicity and freshness. This colorful medley combines tender green beans, sweet peas, and sautéed onions, all tossed together for the perfect harmony of flavors. Originating in various global cuisines, it pairs wonderfully with any meal, adding a touch of elegance to your plate. Packed with essential vitamins, fiber, and antioxidants, this dish is a nutritious addition to your diet, promoting heart health and aiding digestion. Enjoy the delightful crunch and taste while nourishing your body with every bite!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 166.6667
Total Fat 1.1905g 0%
Saturated Fat 0.2381g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 11.9048mg 0%
Total Carbohydrate 28.5714g 0%
Dietary Fiber 9.5238g 0%
Total Sugars 9.5238g
Protein 7.1429g 0%
Vitamin D 0IU 0%
Calcium 95.2381mg 0%
Iron 3.5714mg 0%
Potassium 476.1905mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.0%
Protein: 18.6%
Carbs: 74.4%