Nutrition Facts for Green beans and peas
Image of Green beans and peas

Green beans and peas

Item Rating: 88/100

One cup of Green beans and peas is around 250 grams and contains approximately 78 calories, 4.5 grams of protein, 0.5 grams of fat, and 18 grams of carbohydrates.

Green Beans and Peas are a vibrant, nutritious duo that brings a burst of color to any plate. Packed with essential vitamins and minerals, these green gems are rich in fiber, promoting digestive health while keeping you feeling full. Originating from various cuisines worldwide, they seamlessly blend into stir-fries, salads, or classic side dishes. Low in calories yet high in nutrients, Green Beans and Peas make a healthy choice for any meal, providing antioxidants that support overall wellness. Enjoy this delicious combination for a simple, guilt-free addition to your diet!

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 77.5
Total Fat 0.5g 0%
Saturated Fat 0.25g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 15mg 0%
Total Carbohydrate 17.75g 0%
Dietary Fiber 8.5g 0%
Total Sugars 8.25g
Protein 4.5g 0%
Vitamin D 0IU 0%
Calcium 92.5mg 0%
Iron 2.5mg 0%
Potassium 522.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.8%
Protein: 19.3%
Carbs: 75.9%