Nutrition Facts for Green beans and mushrooms
Image of Green beans and mushrooms

Green beans and mushrooms

Item Rating: 87/100

One cup of Green beans and mushrooms is around 238 grams and contains approximately 83 calories, 4.8 grams of protein, 0.5 grams of fat, and 17 grams of carbohydrates.

Green Beans and Mushrooms are a delightful and nutritious dish that showcases the best of fresh vegetables. This savory combination features crisp green beans sautéed with earthy mushrooms, creating a harmony of flavors and textures. Often found in American and Asian cuisines, it's a versatile side that pairs beautifully with any protein. Rich in vitamins A, C, and K, and packed with fiber, this dish supports a healthy diet while being low in calories. Whether seasoned with garlic and herbs or enjoyed simply steamed, Green Beans and Mushrooms bring a vibrant and healthful addition to your table.

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 83.3333
Total Fat 0.4762g 0%
Saturated Fat 0.119g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 14.2857mg 0%
Total Carbohydrate 16.6667g 0%
Dietary Fiber 7.1429g 0%
Total Sugars 8.3333g
Protein 4.7619g 0%
Vitamin D 0IU 0%
Calcium 88.0952mg 0%
Iron 2.4762mg 0%
Potassium 502.381mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.8%
Protein: 21.2%
Carbs: 74.1%