One cup of Green beans and mushrooms is around 237.3 grams and contains approximately 119.6 calories, 7.3 grams of protein, 16.2 grams of fat, and 46.6 grams of carbohydrates.
Green Beans and Mushrooms are a delightful and nutritious dish that showcases the best of fresh vegetables. This savory combination features crisp green beans sautéed with earthy mushrooms, creating a harmony of flavors and textures. Often found in American and Asian cuisines, it's a versatile side that pairs beautifully with any protein. Rich in vitamins A, C, and K, and packed with fiber, this dish supports a healthy diet while being low in calories. Whether seasoned with garlic and herbs or enjoyed simply steamed, Green Beans and Mushrooms bring a vibrant and healthful addition to your table.
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Nutrition Information
Calories |
119.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.2 g | 20% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 117.6 mg | 5% | |
| Total Carbohydrates | 46.6 g | 16% | |
| Dietary Fiber | 3.9 g | 13% | |
| Sugars | 7.8 g | ||
| protein | 7.3 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 117.6 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
