Green beans and diced potatoes

Item Rating: 88/100

One cup of Green beans and diced potatoes is around 238 grams and contains approximately 74 calories, 4.3 grams of protein, 0.2 grams of fat, and 17 grams of carbohydrates.

Green Beans and Diced Potatoes are a delightful and hearty side dish, perfect for any meal. This vibrant combination features tender, crisp green beans paired with savory, diced potatoes, creating a colorful medley on your plate. Originating from home-cooked comfort food, this dish is often found in American and Mediterranean cuisines. Packed with fiber, vitamins, and minerals, green beans offer antioxidant properties, while potatoes provide a satisfying source of carbohydrates. With simple preparation methods, like steaming or sautéing, this dish is both healthy and delicious, making it a wholesome addition to your table. Enjoy the fresh flavors and nutritious benefits of Green Beans and Diced Potatoes today!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	73.8095

Total Fat 0.2381g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 14.2857mg	0%
Total Carbohydrate 16.9048g	0%
Dietary Fiber 8.0952g	0%
Total Sugars 8.5714g
Protein 4.2857g	0%

Vitamin D 0IU	0%
Calcium 88.0952mg	0%
Iron 2.381mg	0%
Potassium 497.619mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.5%

Protein: 19.7%

Carbs: 77.8%