Green beans and carrot mix
Item Rating: 87/100
One cup of Green beans and carrot mix is around 236 grams and contains approximately 83 calories, 3.5 grams of protein, 0.5 grams of fat, and 19 grams of carbohydrates.
Green Beans And Carrot Mix is a vibrant blend of tender green beans and sweet carrots, making it a delightful addition to any meal. Rooted in classic Mediterranean cuisine, this colorful mix brings a touch of freshness and flavor to your table. Packed with essential vitamins, fiber, and antioxidants, it supports overall health while being low in calories. Enjoy it steamed, sautéed, or tossed in salads for a crunchy, nutritious boost that everyone will love. Elevate your dishes with this wholesome, delicious mix!
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Nutrition Facts
| Serving size | (236.1111g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 82.6389 |
| Total Fat 0.4722g | 0% |
| Saturated Fat 0.1181g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 14.1667mg | 0% |
| Total Carbohydrate 18.8889g | 0% |
| Dietary Fiber 7.5556g | 0% |
| Total Sugars 10.625g | |
| Protein 3.5417g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 94.4444mg | 0% |
| Iron 2.5972mg | 0% |
| Potassium 543.0556mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 4.5%
Protein: 15.1%
Carbs: 80.4%