Nutrition Facts for Green bean tomato and avocado salad
Image of Green bean tomato and avocado salad

Green bean tomato and avocado salad

Item Rating: 86/100

One cup of Green bean tomato and avocado salad is around 238 grams and contains approximately 190 calories, 4.8 grams of protein, 13 grams of fat, and 19 grams of carbohydrates.

Green Bean Tomato And Avocado Salad is a refreshing and vibrant dish that combines crisp green beans, juicy tomatoes, and creamy avocados. This salad is inspired by Mediterranean cuisine, bringing together fresh flavors and wholesome ingredients. Packed with vitamins, fiber, and healthy fats, it supports heart health and aids digestion. The bright mix of colors not only appeals to the eyes but also indicates a wealth of nutrients. Perfect as a light meal or a side dish, this salad is a delicious way to indulge in healthy eating. Enjoy the tastes of summer in every bite!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 190.4762
Total Fat 12.6983g 0%
Saturated Fat 2.381g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 15.8731mg 0%
Total Carbohydrate 19.0476g 0%
Dietary Fiber 7.9364g 0%
Total Sugars 6.3493g
Protein 4.7619g 0%
Vitamin D 0IU 0%
Calcium 47.619mg 0%
Iron 1.5874mg 0%
Potassium 634.9207mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.5%
Protein: 9.1%
Carbs: 36.4%