Nutrition Facts for Green bean subji
Image of Green bean subji

Green bean subji

Item Rating: 81/100

One cup of Green bean subji is around 240 grams and contains approximately 192 calories, 4.8 grams of protein, 8 grams of fat, and 24 grams of carbohydrates.

Green Bean Subji is a vibrant and flavorful Indian dish made from fresh green beans, spices, and often includes ingredients like potatoes, onions, and tomatoes. This vegetarian delight is part of Indian cuisine, known for its diverse and aromatic flavors. Packed with essential vitamins, green beans are low in calories and high in fiber, making this dish a nutritious choice for any meal. The use of spices such as cumin and turmeric not only adds depth to the flavor but also brings health benefits, including anti-inflammatory properties. Enjoy Green Bean Subji as a wholesome side dish or a main course, and savor the taste of tradition!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 192
Total Fat 7.9999g 0%
Saturated Fat 1.6001g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 480mg 0%
Total Carbohydrate 24g 0%
Dietary Fiber 6.4001g 0%
Total Sugars 7.9999g
Protein 4.8g 0%
Vitamin D 0IU 0%
Calcium 79.9999mg 0%
Iron 2.4mg 0%
Potassium 400.0001mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.5%
Protein: 10.3%
Carbs: 51.3%