Nutrition Facts for Green bean stir fry
Image of Green bean stir fry

Green bean stir fry

Item Rating: 81/100

One cup of Green bean stir fry is around 240 grams and contains approximately 192 calories, 4.8 grams of protein, 8 grams of fat, and 24 grams of carbohydrates.

Green Bean Stir Fry is a vibrant, quick-cooking dish bursting with flavor. Fresh green beans are sautéed to perfection with colorful bell peppers, crunchy carrots, and aromatic garlic, all tossed in a savory soy sauce infused with ginger. Rooted in Asian cuisine, this stir fry is not only delicious but also packed with nutrients. Green beans are low in calories and high in vitamins A, C, and K, while the variety of vegetables adds fiber and antioxidants. Perfect as a main or a side, this dish brings a healthy crunch to your table in just minutes. Enjoy the taste of freshness with every bite!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 192
Total Fat 7.9999g 0%
Saturated Fat 1.6001g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 480mg 0%
Total Carbohydrate 24g 0%
Dietary Fiber 6.4001g 0%
Total Sugars 6.4001g
Protein 4.8g 0%
Vitamin D 0IU 0%
Calcium 64.0001mg 0%
Iron 1.6001mg 0%
Potassium 400.0001mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.5%
Protein: 10.3%
Carbs: 51.3%