Green bean stir-fry

Item Rating: 80/100

One cup of Green bean stir-fry is around 238 grams and contains approximately 190 calories, 4.8 grams of protein, 7.9 grams of fat, and 24 grams of carbohydrates.

Green Bean Stir-Fry is a vibrant dish bursting with fresh flavors and colors. It features crisp green beans sautéed with garlic and ginger, tossed together with bell peppers and carrots for a delightful crunch. Originating from Asian cuisine, this stir-fry is often seasoned with soy sauce and a touch of sesame oil, enhancing its savory profile. Packed with vitamins and minerals, green beans are low in calories and high in fiber, making this dish a healthy choice for any meal. Quick to prepare, it's perfect for a busy weeknight or a nutritious side dish.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	190.4762

Total Fat 7.9364g	0%
Saturated Fat 0.7936g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 634.9207mg	0%
Total Carbohydrate 23.8095g	0%
Dietary Fiber 6.3493g	0%
Total Sugars 6.3493g
Protein 4.7619g	0%

Vitamin D 0IU	0%
Calcium 95.2381mg	0%
Iron 2.381mg	0%
Potassium 396.8255mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.5%

Protein: 10.3%

Carbs: 51.3%