Nutrition Facts for Green bean stew
Image of Green bean stew

Green bean stew

Item Rating: 81/100

One cup of Green bean stew is around 240 grams and contains approximately 150 calories, 5 grams of protein, 5 grams of fat, and 20 grams of carbohydrates.

Green Bean Stew is a hearty and nutritious dish brimming with fresh green beans, tender potatoes, and vibrant carrots, all simmered in a savory tomato-based broth. This comforting meal draws inspiration from traditional Mediterranean cuisine, offering a delightful balance of flavors and textures. Packed with vitamins, minerals, and fiber, it's a light yet satisfying option that supports a healthy lifestyle. Enjoy it as a main course or a side dish, knowing you’re indulging in a deliciously wholesome experience that's perfect for any occasion!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 150
Total Fat 4.9999g 0%
Saturated Fat 1.0001g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 600mg 0%
Total Carbohydrate 19.9999g 0%
Dietary Fiber 6g 0%
Total Sugars 6g
Protein 4.9999g 0%
Vitamin D 0IU 0%
Calcium 79.9999mg 0%
Iron 1.9999mg 0%
Potassium 400.0001mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.0%
Protein: 13.8%
Carbs: 55.2%