1 serving (250 grams) contains 150 calories, 8.0 grams of protein, 7.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
141.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.6 g | 8% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 14.2 mg | 4% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 14.2 g | 5% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 3.8 g | ||
| protein | 7.5 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Green bean soup with bacon
Green Bean Soup with Bacon is a hearty and flavorful dish that blends the freshness of tender green beans with the rich smokiness of crispy bacon. Originating from traditional European cuisine, this comforting soup often includes potatoes, onions, garlic, and a savory broth base to create a satisfying balance of textures and flavors. The green beans bring essential vitamins like Vitamin C and dietary fiber, supporting overall digestion and immunity. Potatoes add healthy carbohydrates and potassium, while the bacon offers protein but contributes to higher sodium and fat content. Though indulgent, this soup can be made lighter by using turkey bacon or controlling portion sizes. The mix of wholesome vegetables and appetizing seasoning makes it a popular choice, especially during cooler seasons. However, it’s best enjoyed in moderation as part of a balanced diet.
