One cup of Green bean soup is around 240.4 grams and contains approximately 188.5 calories, 5.6 grams of protein, 12.0 grams of fat, and 16.9 grams of carbohydrates.
Green Bean Soup is a delightful and nutritious dish, perfect for any season. This vibrant soup combines fresh green beans, aromatic garlic, and sweet onions, simmered gently in a savory vegetable broth. Originating from classic comfort cuisines, it's a staple in many households around the world. Packed with vitamins A and C, this low-calorie option is rich in fiber, making it heart-healthy and great for digestion. Enjoy it as a light starter or a wholesome meal on its own—Green Bean Soup is simple, satisfying, and a true celebration of fresh ingredients!
Calories |
188.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 12.0 g | 15% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 22.1 mg | 7% | |
Sodium | 168.3 mg | 7% | |
Total Carbohydrates | 16.9 g | 6% | |
Dietary Fiber | 5.5 g | 19% | |
Sugars | 0 g | ||
protein | 5.6 g | 11% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.