1 serving (250 grams) contains 150 calories, 6.0 grams of protein, 5.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
141.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 0.9 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 3.8 g | ||
| protein | 5.7 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Green bean soup
Green Bean Soup is a nutritious and flavorful dish, often enjoyed in a variety of cuisines, from Asian to European traditions. Common ingredients include fresh green beans, onions, garlic, potatoes, and vegetable or chicken stock, with optional additions like smoked sausage or sour cream, depending on the recipe. Originating in regions where green beans are a seasonal staple, this soup balances tender vegetables with hearty flavors. Packed with vitamins A, C, and K, as well as fiber and antioxidants, green beans promote heart health and aid digestion. The soup is typically low in calories and fat, making it a healthy choice for most diets. However, richer versions with cream or high-sodium broths may require mindful consumption. Whether enjoyed warm in winter or chilled in summer, Green Bean Soup is a versatile dish that offers both nourishment and comfort.
