Green bean soup

Green bean soup

Soup

Item Rating: 78/100

One cup of Green bean soup is around 240.4 grams and contains approximately 188.5 calories, 5.6 grams of protein, 12.0 grams of fat, and 16.9 grams of carbohydrates.

Green Bean Soup is a delightful and nutritious dish, perfect for any season. This vibrant soup combines fresh green beans, aromatic garlic, and sweet onions, simmered gently in a savory vegetable broth. Originating from classic comfort cuisines, it's a staple in many households around the world. Packed with vitamins A and C, this low-calorie option is rich in fiber, making it heart-healthy and great for digestion. Enjoy it as a light starter or a wholesome meal on its own—Green Bean Soup is simple, satisfying, and a true celebration of fresh ingredients!

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188.5
calories
5.6
protein
16.9
carbohydrates
12.0
fat

Nutrition Information

1 cup (240.4g)
Calories
188.5
% Daily Value*
Total Fat 12.0 g 15%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 22.1 mg 7%
Sodium 168.3 mg 7%
Total Carbohydrates 16.9 g 6%
Dietary Fiber 5.5 g 19%
Sugars 0 g
protein 5.6 g 11%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

34.1%
11.3%
54.5%
Fat: 108 cal (54.5%)
Protein: 22 cal (11.3%)
Carbs: 67 cal (34.1%)