Nutrition Facts for Green bean salad
Image of Green bean salad

Green bean salad

Item Rating: 88/100

One cup of Green bean salad is around 110 grams and contains approximately 33 calories, 2 grams of protein, 0.2 grams of fat, and 7.7 grams of carbohydrates.

Green Bean Salad is a refreshing and vibrant dish that celebrates the crispness of fresh green beans. This delightful salad often features cherry tomatoes, red onions, and a zesty vinaigrette, creating a perfect harmony of flavors. Originating from Mediterranean cuisine, it's a popular side dish that showcases seasonal produce. Packed with vitamins A and C, along with fiber from the green beans, it’s a nutritious choice for any meal. Whether enjoyed at a summer barbecue or as part of a holiday feast, this salad brings color and health to your table!

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Nutrition Facts

Serving size (110g)
Amount per serving % Daily Value*
Calories 33
Total Fat 0.22g 0%
Saturated Fat 0.044g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 6.6mg 0%
Total Carbohydrate 7.7g 0%
Dietary Fiber 3.74g 0%
Total Sugars 3.96g
Protein 1.98g 0%
Vitamin D 0IU 0%
Calcium 40.7mg 0%
Iron 1.133mg 0%
Potassium 232.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.9%
Protein: 19.5%
Carbs: 75.7%