1 serving (100 grams) contains 31 calories, 1.8 grams of protein, 0.1 grams of fat, and 7.1 grams of carbohydrates.
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Nutrition Information
Calories |
73.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 14.3 mg | 0% | |
| Total Carbohydrates | 16.9 g | 6% | |
| Dietary Fiber | 6.4 g | 22% | |
| Sugars | 7.9 g | ||
| protein | 4.3 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 88.1 mg | 6% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 497.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Green bean no salt
Green Bean No Salt is a simple, yet versatile vegetable option celebrated for its natural flavor and nutritional benefits. Originating from various global cuisines, green beans have been a staple in dishes ranging from Asian stir-fries to hearty European casseroles. This version is free from added salt, allowing its mild, earthy taste to shine while catering to low-sodium dietary needs. Packed with fiber, vitamins A, C, and K, as well as important minerals like potassium and iron, green beans support bone health, digestion, and immune function. Their low calorie count makes them ideal for weight-conscious diets. While naturally low in fat and sodium, pairing them with buttery or creamy sauces can add extra calories, so preparation style matters. Whether steamed, sautéed, or roasted, Green Bean No Salt offers a wholesome addition to meals, delivering essential nutrients without compromising on flavor.
