Nutrition Facts for Green bean no salt
Image of Green bean no salt

Green bean no salt

Item Rating: 88/100

One cup of Green bean no salt is around 250 grams and contains approximately 78 calories, 4.5 grams of protein, 0.5 grams of fat, and 18 grams of carbohydrates.

Green Bean No Salt is a delicious and nutritious vegetable option, perfect for health-conscious eaters. Made from fresh, garden-picked green beans, these vibrant veggies are packed with essential vitamins and minerals while being completely sodium-free. Originating from traditional dishes across various cuisines, green beans add a classic crunch and vibrant color to your plate. They're low in calories, high in dietary fiber, and rich in antioxidants, making them a fantastic choice for maintaining a healthy lifestyle. Enjoy Green Bean No Salt as a versatile side dish or incorporate them into salads and stir-fries for a nutritious boost!

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 77.5
Total Fat 0.5g 0%
Saturated Fat 0.25g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 15mg 0%
Total Carbohydrate 17.75g 0%
Dietary Fiber 8.5g 0%
Total Sugars 9g
Protein 4.5g 0%
Vitamin D 0IU 0%
Calcium 92.5mg 0%
Iron 2.5mg 0%
Potassium 522.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.8%
Protein: 19.3%
Carbs: 75.9%