One cup of Green bean no salt is around 160 grams and contains approximately 55 calories, 2.5 grams of protein, 0 grams of fat, and 10 grams of carbohydrates.
Green Bean No Salt is a delicious and nutritious vegetable option, perfect for health-conscious eaters. Made from fresh, garden-picked green beans, these vibrant veggies are packed with essential vitamins and minerals while being completely sodium-free. Originating from traditional dishes across various cuisines, green beans add a classic crunch and vibrant color to your plate. They're low in calories, high in dietary fiber, and rich in antioxidants, making them a fantastic choice for maintaining a healthy lifestyle. Enjoy Green Bean No Salt as a versatile side dish or incorporate them into salads and stir-fries for a nutritious boost!
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Nutrition Information
Calories |
55 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 10 g | 3% | |
| Dietary Fiber | 4 g | 14% | |
| Sugars | 2 g | ||
| protein | 2.5 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 60 mg | 4% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 400 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
