One cup of Green bean in soy sauce is around 238 grams and contains approximately 190.5 calories, 7.1 grams of protein, 9.5 grams of fat, and 23.8 grams of carbohydrates.
Green Bean In Soy Sauce is a vibrant, flavorful dish that showcases crisp green beans sautéed to perfection and tossed in a savory soy sauce blend. This classic Asian-inspired recipe is easy to make and highlights the fresh, natural taste of the beans. Packed with vitamins A and C, it's a nutritious choice that supports your immune system. Lightly seasoned, this dish is low in calories but high in flavor, making it a perfect side for any meal. Enjoy the perfect balance of crunch and umami with Green Bean In Soy Sauce!
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Nutrition Information
Calories |
190.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.5 g | 12% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1190 mg | 51% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 9.5 g | 33% | |
| Sugars | 7.1 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 142.9 mg | 10% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
