1 serving (100 grams) contains 150 calories, 3.0 grams of protein, 7.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
375 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.5 g | 22% | |
| Saturated Fat | 3.8 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 750 mg | 32% | |
| Total Carbohydrates | 50 g | 18% | |
| Dietary Fiber | 7.5 g | 26% | |
| Sugars | 5 g | ||
| protein | 7.5 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 100 mg | 7% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 500 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Green bean fries
Green Bean Fries are a crispy, flavorful twist on classic green beans, offering a fun way to enjoy vegetables. Typically prepared by coating fresh green beans in seasoned breadcrumbs or batter and then baking or frying, these fries are inspired by American comfort food and snack cuisine. While green beans are a nutritious source of vitamins A, C, and fiber, the frying process and added breading may increase calories and fat content. Opting for baking or air frying can make them a lighter option. Green Bean Fries pair the natural crunch of beans with a satisfyingly crispy texture, making them a popular appetizer or side dish. Often served with dipping sauces like ranch or garlic aioli, they provide a tasty balance of indulgence and vegetable goodness. Perfect for those looking to enjoy a unique, veggie-based treat.
