One cup of Green bean curd roll is around 250 grams and contains approximately 375 calories, 25 grams of protein, 20 grams of fat, and 25 grams of carbohydrates.
Green Bean Curd Roll is a delicious and nutritious dish that hails from Asian cuisine. Wrapped in delicate layers of soft bean curd, these rolls are filled with crisp green beans, vibrant carrots, and fragrant herbs, creating a burst of flavor in every bite. Low in calories and rich in protein, they make for a perfect healthy snack or appetizer. Loaded with vitamins and minerals, they’re a guilt-free choice for those looking to indulge. Whether steamed or lightly fried, Green Bean Curd Rolls are not just a treat for your taste buds but also a wholesome addition to your meal.
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Nutrition Information
Calories |
375 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20 g | 25% | |
| Saturated Fat | 3.8 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1000 mg | 43% | |
| Total Carbohydrates | 25 g | 9% | |
| Dietary Fiber | 5 g | 17% | |
| Sugars | 2.5 g | ||
| protein | 25 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 250 mg | 19% | |
| Iron | 5 mg | 27% | |
| Potassium | 500 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
