1 serving (100 grams) contains 150 calories, 10.0 grams of protein, 8.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 3.6 g | 18% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 4.8 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Green bean curd roll
Green Bean Curd Roll is a versatile dish originating from East Asian cuisine, often enjoyed as a savory appetizer or side. It features thin sheets of bean curd (tofu skin) wrapped around a variety of fillings, such as chopped vegetables, mushrooms, or seasoned ground meats. Steamed or pan-fried, these rolls offer a satisfying balance of textures—crispy and tender. Rich in plant-based protein from the bean curd, this dish is a great option for vegetarians and those seeking low-fat alternatives to traditional meat-based appetizers. Vitamins and fiber from vegetable fillings further enhance its nutritional value. However, some versions may include higher sodium or oil content, depending on preparation methods and sauces used. Overall, Green Bean Curd Roll is a nutritious, flavorful option for those looking to enjoy a lighter yet nourishing bite inspired by Asian culinary traditions.
