1 serving (200 grams) contains 250 calories, 25.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 70.6 mg | 23% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 17.6 g | 6% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Green bean chicken
Green Bean Chicken is a flavorful dish inspired by Asian cuisine, combining the crisp freshness of sautéed green beans with tender pieces of marinated chicken in a savory sauce. Typically made with soy sauce, garlic, ginger, and sometimes a touch of sesame oil, this dish delivers a balanced profile of protein and vegetables. The lean chicken provides essential nutrients like protein and B vitamins, while the green beans offer fiber, vitamin C, and antioxidants, promoting overall health. Low in carbs and saturated fat, Green Bean Chicken can align with various dietary goals, especially when prepared with minimal oil and sodium. However, some versions might include higher salt levels due to soy sauce or added sugars in sweetened sauces. Served on its own or with rice or noodles, this dish offers a nutritious and satisfying meal option.
