One cup of Green bean chicken is around 236.4 grams and contains approximately 484.8 calories, 18.2 grams of protein, 39.4 grams of fat, and 18.2 grams of carbohydrates.
Green Bean Chicken is a delightful and savory stir-fry that features tender chicken pieces sautéed with crisp green beans and vibrant bell peppers. This dish, rooted in Chinese cuisine, combines the bold flavors of soy sauce, garlic, and ginger, creating a delicious harmony of tastes. Packed with protein from the chicken and fiber from the green beans, it's a nutritious choice that supports your wellness goals. Low in calories and high in flavor, Green Bean Chicken satisfies both your cravings and your desire for a healthy meal. Enjoy a colorful, wholesome dish that's perfect for any weeknight dinner!
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Nutrition Information
Calories |
484.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 39.4 g | 50% | |
| Saturated Fat | 6.1 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 53.0 mg | 17% | |
| Sodium | 621.2 mg | 27% | |
| Total Carbohydrates | 18.2 g | 6% | |
| Dietary Fiber | 6.1 g | 21% | |
| Sugars | 4.5 g | ||
| protein | 18.2 g | 36% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
