Green bean and white bean soup
One cup of Green bean and white bean soup is around 238 grams and contains approximately 146 calories, 7.8 grams of protein, 1.9 grams of fat, and 27 grams of carbohydrates.
Green Bean And White Bean Soup is a vibrant and hearty dish that combines fresh green beans and creamy white beans for a delicious, nutritious experience. Originating from Mediterranean cuisine, this soup is enriched with aromatic garlic, onions, and herbs, providing a depth of flavor that's both comforting and satisfying. Packed with fiber and plant-based protein, it’s low in calories and loaded with vitamins, making it a perfect choice for a healthy meal. Serve it warm with a drizzle of olive oil for an extra touch of richness, and enjoy the wholesome goodness in every spoonful!
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Nutrition Facts
| Serving size | (237.8641g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 145.6311 |
| Total Fat 1.9417g | 0% |
| Saturated Fat 0.4855g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 582.5244mg | 0% |
| Total Carbohydrate 27.1845g | 0% |
| Dietary Fiber 6.796g | 0% |
| Total Sugars 3.8836g | |
| Protein 7.767g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 77.67mg | 0% |
| Iron 2.4272mg | 0% |
| Potassium 485.4368mg | 0% |
Source of Calories