Green bean and potato stir-fry

Item Rating: 82/100

One cup of Green bean and potato stir-fry is around 235 grams and contains approximately 176 calories, 3.5 grams of protein, 5.9 grams of fat, and 35 grams of carbohydrates.

Green Bean And Potato Stir-Fry is a vibrant and delicious dish that brings together crunchy green beans and tender potatoes, freshly sautéed with aromatic garlic and ginger. This stir-fry draws inspiration from Asian cuisine, showcasing a perfect blend of flavors and textures. Packed with essential vitamins and minerals, green beans offer heart-healthy benefits, while potatoes provide a good source of fiber. The quick cooking method preserves nutrients, making this dish both nourishing and satisfying. Easy to prepare, it’s a fantastic choice for a healthy weeknight meal that the whole family will love!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	176.4706

Total Fat 5.8824g	0%
Saturated Fat 1.1765g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 352.9412mg	0%
Total Carbohydrate 35.2941g	0%
Dietary Fiber 5.8824g	0%
Total Sugars 4.7059g
Protein 3.5294g	0%

Vitamin D 0IU	0%
Calcium 47.0588mg	0%
Iron 1.7647mg	0%
Potassium 705.8824mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.4%

Protein: 6.8%

Carbs: 67.8%