One cup of Green bean and potato stir-fry is around 235.3 grams and contains approximately 176.5 calories, 3.5 grams of protein, 5.9 grams of fat, and 35.3 grams of carbohydrates.
Green Bean And Potato Stir-Fry is a vibrant and delicious dish that brings together crunchy green beans and tender potatoes, freshly sautéed with aromatic garlic and ginger. This stir-fry draws inspiration from Asian cuisine, showcasing a perfect blend of flavors and textures. Packed with essential vitamins and minerals, green beans offer heart-healthy benefits, while potatoes provide a good source of fiber. The quick cooking method preserves nutrients, making this dish both nourishing and satisfying. Easy to prepare, it’s a fantastic choice for a healthy weeknight meal that the whole family will love!
Log this food in SnapCalorie
Nutrition Information
Calories |
176.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 352.9 mg | 15% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 5.9 g | 21% | |
| Sugars | 4.7 g | ||
| protein | 3.5 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 705.9 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
