One cup of Green bean and avocado salad is around 100 grams and contains approximately 31 calories, 1.8 grams of protein, 0.2 grams of fat, and 7 grams of carbohydrates.
Green Bean and Avocado Salad is a vibrant, nutritious dish that combines fresh, crisp green beans with creamy, ripe avocados. This delightful salad is inspired by Mediterranean cuisine, blending flavors with a light lemon vinaigrette and a sprinkle of sea salt. Packed with fiber, healthy fats, and essential vitamins, it’s not only delicious but also promotes heart health and aids in digestion. Perfect as a refreshing side or a light lunch, this salad is a colorful way to enjoy wholesome ingredients that nourish your body!
Log this food in SnapCalorie
Nutrition Information
Calories |
31 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 6 mg | 0% | |
| Total Carbohydrates | 7 g | 2% | |
| Dietary Fiber | 3.4 g | 12% | |
| Sugars | 3.3 g | ||
| protein | 1.8 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37 mg | 2% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 211 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
