Nutrition Facts for Green bean and avocado salad
Image of Green bean and avocado salad

Green bean and avocado salad

Item Rating: 88/100

One cup of Green bean and avocado salad is around 100 grams and contains approximately 31 calories, 1.8 grams of protein, 0.2 grams of fat, and 7 grams of carbohydrates.

Green Bean and Avocado Salad is a vibrant, nutritious dish that combines fresh, crisp green beans with creamy, ripe avocados. This delightful salad is inspired by Mediterranean cuisine, blending flavors with a light lemon vinaigrette and a sprinkle of sea salt. Packed with fiber, healthy fats, and essential vitamins, it’s not only delicious but also promotes heart health and aids in digestion. Perfect as a refreshing side or a light lunch, this salad is a colorful way to enjoy wholesome ingredients that nourish your body!

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Nutrition Facts

Serving size (100g)
Amount per serving % Daily Value*
Calories 31
Total Fat 0.2g 0%
Saturated Fat 0.04g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 6mg 0%
Total Carbohydrate 7g 0%
Dietary Fiber 3.4g 0%
Total Sugars 3.3g
Protein 1.8g 0%
Vitamin D 0IU 0%
Calcium 37mg 0%
Iron 1.03mg 0%
Potassium 211mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.9%
Protein: 19.5%
Carbs: 75.7%