Green banana flour

Item Rating: 88/100

One cup of Green banana flour is around 120 grams and contains approximately 415 calories, 4.7 grams of protein, 0.4 grams of fat, and 106 grams of carbohydrates.

Green Banana Flour is a versatile, gluten-free flour made from unripe green bananas, originating from tropical regions. Packed with essential nutrients, it boasts high levels of resistant starch, which supports digestive health and provides a steady energy source. Rich in potassium and fiber, Green Banana Flour can enhance nutrient absorption and promote a feeling of fullness. Ideal for baking, smoothies, and sauces, it’s perfect for both sweet and savory dishes. Embrace this natural superfood to elevate your meals while enjoying its health benefits!

Nutrition Facts

Serving size	(120g)

Amount per serving	% Daily Value*
Calories	415.2

Total Fat 0.36g	0%
Saturated Fat 0.12g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 3.6mg	0%
Total Carbohydrate 105.6g	0%
Dietary Fiber 11.88g	0%
Total Sugars 0.36g
Protein 4.68g	0%

Vitamin D 0IU	0%
Calcium 26.4mg	0%
Iron 1.8mg	0%
Potassium 1789.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.7%

Protein: 4.2%

Carbs: 95.1%