Green apples

Item Rating: 81/100

One cup of Green apples is around 182 grams and contains approximately 95 calories, 0.5 grams of protein, 0.3 grams of fat, and 25 grams of carbohydrates.

Green apples are crisp, tart fruits packed with flavor and nutrition. Known for varieties like Granny Smith, these apples originated in Australia and have become a staple in various cuisines. Rich in dietary fiber and vitamin C, they promote digestive health and boost your immune system. Low in calories and high in antioxidants, green apples make a perfect snack for anyone seeking a refreshing, healthy option. Whether enjoyed raw, in salads, or baked into desserts, their vibrant taste elevates any dish. Make green apples a part of your healthy eating journey today!

Nutrition Facts

Serving size	(182g)

Amount per serving	% Daily Value*
Calories	95

Total Fat 0.2999g	0%
Saturated Fat 0.0501g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1.0001mg	0%
Total Carbohydrate 25.0001g	0%
Dietary Fiber 4.4g	0%
Total Sugars 19.0001g
Protein 0.5g	0%

Vitamin D 0IU	0%
Calcium 11.0001mg	0%
Iron 0.22mg	0%
Potassium 195.0001mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.6%

Protein: 1.9%

Carbs: 95.5%