Green apple slices

Green apple slices

Fruit

Item Rating: 82/100

1 serving (100 grams) contains 52 calories, 0.3 grams of protein, 0.2 grams of fat, and 14.0 grams of carbohydrates.

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77.6
calories
0.4
protein
20.9
carbohydrates
0.3
fat

Nutrition Information

1 cup (149.3g)
Calories
77.6
% Daily Value*
Total Fat 0.3 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1.5 mg 0%
Total Carbohydrates 20.9 g 7%
Dietary Fiber 3.6 g 12%
Sugars 14.9 g
protein 0.4 g 0%
Vitamin D 0 mcg 0%
Calcium 9.0 mg 0%
Iron 0.1 mg 0%
Potassium 159.7 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

95.1%
1.8%
3.1%
Fat: 2 cal (3.1%)
Protein: 1 cal (1.8%)
Carbs: 83 cal (95.1%)

About Green apple slices

Green apple slices are a crisp, refreshing snack derived from tart and slightly sour green apple varieties, such as Granny Smith. Known for their vibrant green skin and firm texture, these apples originate from Australia but are now enjoyed worldwide in various cuisines. Green apples are rich in fiber, particularly in their peel, which aids digestion and promotes satiety. They are also a good source of vitamin C, an antioxidant that supports immune health and skin vitality. Low in calories and natural sugars compared to sweeter apple varieties, green apple slices are ideal for those seeking a lighter, nutrient-dense option. Their zesty flavor makes them a versatile addition to salads, desserts, or savory dishes. However, some may prefer to pair them with protein-rich foods or dips to balance their natural acidity and moderate carbohydrate content. A perfect blend of health and taste!