1 serving (100 grams) contains 52 calories, 0.3 grams of protein, 0.2 grams of fat, and 14.0 grams of carbohydrates.
Calories |
123.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.5 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 2.4 mg | 0% | |
Total Carbohydrates | 33.3 g | 12% | |
Dietary Fiber | 5.7 g | 20% | |
Sugars | 23.8 g | ||
protein | 0.7 g | 1% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 14.3 mg | 1% | |
Iron | 0.2 mg | 1% | |
Potassium | 254.8 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Green Apple Pieces are a nutrient-rich snack or ingredient made from fresh, crisp green apples, renowned for their tart and slightly sweet flavor. Originating in temperate regions like the United States, New Zealand, and Europe, these apples are a popular choice in cuisines worldwide, particularly in salads, desserts, and savory dishes. Packed with dietary fiber, they support healthy digestion and provide a boost of vitamin C to strengthen the immune system. Green apples are lower in calories and sugar compared to many other fruits, making them a heart-healthy option. However, their natural acidity might not suit individuals with sensitive stomachs when consumed in excess. Green Apple Pieces are versatile and can be eaten fresh, baked, or blended, offering a delicious way to enjoy fruits daily while enhancing your overall nutrition.