Green apple middle size
One cup of Green apple middle size is around 236 grams and contains approximately 123 calories, 0.6 grams of protein, 0.4 grams of fat, and 32 grams of carbohydrates.
Green Apple Middle Size is a crisp and juicy fruit, striking the perfect balance between sweetness and tartness. Originating from orchards around the world, this versatile apple is often used in both savory and sweet dishes, from salads to desserts. Rich in dietary fiber and vitamin C, it supports a healthy immune system and aids digestion. Packed with antioxidants, Green Apple Middle Size is a refreshing snack that not only satisfies your taste buds but also promotes overall wellness. Enjoy it sliced, in smoothies, or simply on its own for a delightful and nutritious treat!
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Nutrition Facts
| Serving size | (236.3636g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 123.3766 |
| Total Fat 0.3895g | 0% |
| Saturated Fat 0.065g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 1.2988mg | 0% |
| Total Carbohydrate 32.4676g | 0% |
| Dietary Fiber 5.7143g | 0% |
| Total Sugars 24.6754g | |
| Protein 0.6493g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 14.2858mg | 0% |
| Iron 0.2858mg | 0% |
| Potassium 253.2469mg | 0% |
Source of Calories