Green and black grapes
One cup of Green and black grapes is around 151 grams and contains approximately 104 calories, 1.1 grams of protein, 0.3 grams of fat, and 27 grams of carbohydrates.
Green And Black Grapes are a delightful combination of sweet and tart flavors, perfect for snacking or adding to your favorite dishes. Originating from diverse regions worldwide, these grapes are rich in antioxidants, vitamins C and K, promoting heart health and supporting immune function. Their natural sugars offer a quick energy boost, making them a great choice for a healthy treat. Enjoy them fresh, in salads, or blended into smoothies for a burst of flavor and nutrition. Indulge in the vibrant taste of Green And Black Grapes, a deliciously wholesome addition to your diet!
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Nutrition Facts
| Serving size | (151g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 104.19 |
| Total Fat 0.302g | 0% |
| Saturated Fat 0.151g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 3.02mg | 0% |
| Total Carbohydrate 27.331g | 0% |
| Dietary Fiber 1.359g | 0% |
| Total Sugars 23.405g | |
| Protein 1.057g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 15.1mg | 0% |
| Iron 0.5436mg | 0% |
| Potassium 288.41mg | 0% |
Source of Calories