1 serving (20 grams) contains 10 calories, 0.2 grams of protein, 0.4 grams of fat, and 1.6 grams of carbohydrates.
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Nutrition Information
Calories |
119.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 0.7 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1190.5 mg | 51% | |
| Total Carbohydrates | 19.0 g | 6% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 9.5 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 71.4 mg | 5% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Green adjika
Green Adjika is a vibrant, aromatic condiment originating from Georgian cuisine. Made primarily from green peppers, herbs like cilantro and parsley, garlic, salt, and spices, it offers a fresh and tangy flavor that enhances a variety of dishes. Unlike its red counterpart, Green Adjika typically avoids the use of tomatoes and relies on green chili peppers for its mild heat. Rich in antioxidants from fresh herbs and peppers, it supports immune health and provides essential vitamins such as vitamin C. Its minimal use of oil and natural ingredients makes it a heart-healthy addition to meals. However, due to its salt content, those monitoring sodium intake should enjoy it sparingly. Traditionally paired with meats, vegetables, or bread, Green Adjika offers both nutritional benefits and a flavorful way to explore Georgian culinary traditions.
