One cup of Greem seedless grapes is around 151 grams and contains approximately 104 calories, 1.1 grams of protein, 0.3 grams of fat, and 27.3 grams of carbohydrates.
Greem Seedless Grapes are a delicious and nutritious snack bursting with flavor. Originating from sunny vineyards, these premium grapes are plump, juicy, and naturally sweet, making them perfect for snacking or adding to salads. Each bunch is packed with essential vitamins and antioxidants, promoting heart health and boosting your immune system. With no seeds to worry about, they’re a convenient choice for both kids and adults. Enjoy the crisp, refreshing taste of Greem Seedless Grapes and make every bite a delight!
Calories |
104 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.3 g | 0% | |
Saturated Fat | 0.1 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 2 mg | 0% | |
Total Carbohydrates | 27.3 g | 9% | |
Dietary Fiber | 1.4 g | 5% | |
Sugars | 23.4 g | ||
protein | 1.1 g | 2% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 15 mg | 1% | |
Iron | 0.4 mg | 2% | |
Potassium | 288 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.