Nutrition Facts for Greek yogurt zero fat
Image of Greek yogurt zero fat

Greek yogurt zero fat

Item Rating: 78/100

One cup of Greek yogurt zero fat is around 235 grams and contains approximately 139 calories, 24 grams of protein, 0.9 grams of fat, and 8.5 grams of carbohydrates.

Greek Yogurt Zero Fat is a creamy, delicious dairy product that originates from the rich culinary traditions of Greece. Packed with high-quality protein, it contains live probiotic cultures that support gut health and digestion. With zero fat, it's a guilt-free treat that keeps calories in check while delivering a smooth texture and tangy flavor. Perfect for breakfast, snacks, or as a versatile ingredient in both sweet and savory dishes, Greek Yogurt Zero Fat is a wholesome choice that fuels your body and delight your taste buds. Enjoy it alone, with fruits, or as a base for your favorite recipes!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 138.8235
Total Fat 0.9412g 0%
Saturated Fat 0.2353g 0%
Polyunsaturated Fat g
Cholesterol 11.7647mg 0%
Sodium 84.7059mg 0%
Total Carbohydrate 8.4706g 0%
Dietary Fiber 0g 0%
Total Sugars 7.5294g
Protein 24g 0%
Vitamin D 0IU 0%
Calcium 258.8235mg 0%
Iron 0.2353mg 0%
Potassium 331.7647mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 6.1%
Protein: 69.4%
Carbs: 24.5%