One cup of Greek yogurt zero fat is around 150 grams and contains approximately 90 calories, 15 grams of protein, 0 grams of fat, and 7.0 grams of carbohydrates.
Greek Yogurt Zero Fat is a creamy, delicious dairy product that originates from the rich culinary traditions of Greece. Packed with high-quality protein, it contains live probiotic cultures that support gut health and digestion. With zero fat, it's a guilt-free treat that keeps calories in check while delivering a smooth texture and tangy flavor. Perfect for breakfast, snacks, or as a versatile ingredient in both sweet and savory dishes, Greek Yogurt Zero Fat is a wholesome choice that fuels your body and delight your taste buds. Enjoy it alone, with fruits, or as a base for your favorite recipes!
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Nutrition Information
Calories |
90 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 10.0 mg | 3% | |
| Sodium | 55.0 mg | 2% | |
| Total Carbohydrates | 7.0 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 5 g | ||
| protein | 15 g | 30% | |
| Vitamin D | 80 mcg | 400% | |
| Calcium | 150 mg | 11% | |
| Iron | 0 mg | 0% | |
| Potassium | 150 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
