One cup of Greek yogurt woth fruit and honey is around 235.3 grams and contains approximately 176.5 calories, 11.8 grams of protein, 4.7 grams of fat, and 23.5 grams of carbohydrates.
Greek Yogurt with Fruit and Honey is a delightful and nutritious treat that hails from the Mediterranean. This creamy, thick yogurt is packed with protein, probiotics, and essential nutrients, making it a perfect choice for a healthy snack or breakfast. Topped with vibrant, fresh fruits like strawberries, blueberries, or peaches, it adds natural sweetness and antioxidants. Drizzled with golden honey, it brings in a touch of sweetness without refined sugars. Enjoy this wholesome combination for a delicious boost of energy and a taste of Greek culinary tradition!
Log this food in SnapCalorie
Nutrition Information
Calories |
176.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 2.9 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 11.8 mg | 3% | |
| Sodium | 70.6 mg | 3% | |
| Total Carbohydrates | 23.5 g | 8% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 17.6 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 235.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
