One cup of Greek yogurt with taco seasoning is around 285 grams and contains approximately 220.0 calories, 20.0 grams of protein, 0 grams of fat, and 8 grams of carbohydrates.
Greek Yogurt With Taco Seasoning is a delicious fusion that brings together the creamy richness of Greek yogurt and the bold flavors of classic taco seasonings. This versatile dip or spread includes ingredients like cumin, chili powder, and garlic, creating a zesty kick that's perfect for snacking. Originating from the Mediterranean, Greek yogurt is packed with protein and probiotics, making it a healthier alternative to sour cream. It's low in fat and high in nutrients, adding a wholesome twist to any taco night. Enjoy it with veggies, chips, or as a delicious topping on your favorite dishes!
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Nutrition Information
Calories |
220.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 10.0 mg | 3% | |
| Sodium | 50.0 mg | 2% | |
| Total Carbohydrates | 8 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 8 g | ||
| protein | 20.0 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 200.0 mg | 15% | |
| Iron | 0 mg | 0% | |
| Potassium | 150.0 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
