Greek yogurt with strawberries

Greek yogurt with strawberries

Snack

Item Rating: 74/100

One cup of Greek yogurt with strawberries is around 240 grams and contains approximately 246 calories, 24 grams of protein, 0 grams of fat, and 40.0 grams of carbohydrates.

Greek Yogurt With Strawberries is a delicious and nutritious treat that combines creamy, rich Greek yogurt with sweet, juicy strawberries. Originating from the Mediterranean, this delightful dish offers a perfect blend of flavors and textures. Packed with protein, probiotics, and essential vitamins, it supports gut health and provides energy without excess calories. The natural sweetness of ripe strawberries complements the tanginess of the yogurt, making it a satisfying snack or breakfast option. Enjoy it on its own or as a topping for granola, and indulge in a guilt-free way to nourish your body!

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246
calories
24
protein
40.0
carbohydrates
0
fat

Nutrition Information

1 cup (240g)
Calories
246
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 10.0 mg 3%
Sodium 50.0 mg 2%
Total Carbohydrates 40.0 g 14%
Dietary Fiber 0 g 0%
Sugars 30 g
protein 24 g 48%
Vitamin D 0 mcg 0%
Calcium 300 mg 23%
Iron 0 mg 0%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

62.5%
37.5%
0.0%
Fat: 0 cal (0.0%)
Protein: 96 cal (37.5%)
Carbs: 160 cal (62.5%)