Greek yogurt with honey

Greek yogurt with honey

Snack

Item Rating: 69/100

One cup of Greek yogurt with honey is around 238.1 grams and contains approximately 285.7 calories, 19.0 grams of protein, 4.8 grams of fat, and 44.4 grams of carbohydrates.

Greek Yogurt With Honey is a deliciously creamy treat that combines rich, tangy Greek yogurt with the natural sweetness of golden honey. Originating from the heart of Mediterranean cuisine, this delightful dish offers a perfect balance of flavors and textures. Packed with protein, probiotics, and calcium, Greek yogurt promotes digestive health while supporting muscle recovery. Honey adds a touch of sweetness and antioxidants, making it a wholesome indulgence. Enjoy it as a healthy breakfast, a satisfying snack, or a light dessert—Greek Yogurt With Honey is a nutritious taste of Greece in every spoonful!

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285.7
calories
19.0
protein
44.4
carbohydrates
4.8
fat

Nutrition Information

1 cup (238.1g)
Calories
285.7
% Daily Value*
Total Fat 4.8 g 6%
Saturated Fat 3.2 g 16%
Polyunsaturated Fat 0 g
Cholesterol 23.8 mg 7%
Sodium 63.5 mg 2%
Total Carbohydrates 44.4 g 16%
Dietary Fiber 0 g 0%
Sugars 44.4 g
protein 19.0 g 38%
Vitamin D 0 mcg 0%
Calcium 206.3 mg 15%
Iron 0 mg 0%
Potassium 298.4 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

59.8%
25.6%
14.6%
Fat: 43 cal (14.6%)
Protein: 76 cal (25.6%)
Carbs: 177 cal (59.8%)