One cup of Greek yogurt with granola is around 235.3 grams and contains approximately 141.2 calories, 23.5 grams of protein, 0.6 grams of fat, and 9.4 grams of carbohydrates.
Greek Yogurt With Granola is a deliciously creamy and nutritious snack that blends the rich tradition of Greek cuisine with the crunch of wholesome granola. Featuring thick, velvety Greek yogurt packed with protein and probiotics, it supports gut health and keeps you feeling full. Topped with a sprinkle of granola, offering a delightful mix of oats, nuts, and honey, this dish adds the perfect crunch while providing fiber and energy. It’s a balanced choice for breakfast or a mid-day treat, giving you the goodness you need without sacrificing flavor. Enjoy the perfect harmony of taste and health in every spoonful!
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Nutrition Information
Calories |
141.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.6 g | 0% | |
| Saturated Fat | 0.4 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 11.8 mg | 3% | |
| Sodium | 82.4 mg | 3% | |
| Total Carbohydrates | 9.4 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 7.1 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 235.3 mg | 18% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 282.4 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
