Nutrition Facts for Greek yogurt with chia seeds and honey
Image of Greek yogurt with chia seeds and honey

Greek yogurt with chia seeds and honey

Item Rating: 75/100

One cup of Greek yogurt with chia seeds and honey is around 235 grams and contains approximately 294 calories, 18 grams of protein, 9.4 grams of fat, and 35 grams of carbohydrates.

Greek Yogurt With Chia Seeds And Honey is a delicious and nutritious blend that celebrates the rich traditions of Mediterranean cuisine. Bursting with creamy, tangy Greek yogurt, it's enhanced by nutrient-dense chia seeds, packed with omega-3 fatty acids, fiber, and antioxidants. Drizzled with natural honey, this dish offers a perfect balance of sweetness and health benefits. Enjoy it as a satisfying breakfast or a fulfilling snack, knowing you’re fueling your body with protein and essential nutrients while indulging in a taste of Greece.

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 9.4118g 0%
Saturated Fat 4.7059g 0%
Polyunsaturated Fat g
Cholesterol 11.7647mg 0%
Sodium 82.3529mg 0%
Total Carbohydrate 35.2941g 0%
Dietary Fiber 5.8824g 0%
Total Sugars 23.5294g
Protein 17.6471g 0%
Vitamin D 0IU 0%
Calcium 176.4706mg 0%
Iron 1.1765mg 0%
Potassium 235.2941mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.6%
Protein: 23.8%
Carbs: 47.6%