One cup of Greek yogurt with berries is around 240 grams and contains approximately 225.9 calories, 11.5 grams of protein, 5.6 grams of fat, and 32.5 grams of carbohydrates.
Greek Yogurt With Berries is a delicious and nutritious treat that hails from the heart of Mediterranean cuisine. This creamy yogurt, known for its thick texture and tangy flavor, is packed with protein, making it a perfect choice for a satisfying snack or breakfast. Topped with fresh, vibrant berries like strawberries, blueberries, and raspberries, it adds a burst of natural sweetness and essential vitamins. Rich in probiotics, Greek yogurt supports gut health, while the antioxidants in berries promote overall well-being. Indulge in this wholesome, guilt-free delight that’s as good for your taste buds as it is for your body!
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Nutrition Information
Calories |
225.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.6 g | 7% | |
| Saturated Fat | 6.4 g | 32% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.3 mg | 11% | |
| Sodium | 155.3 mg | 6% | |
| Total Carbohydrates | 32.5 g | 11% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 21.2 g | ||
| protein | 11.5 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 367.1 mg | 28% | |
| Iron | 0 mg | 0% | |
| Potassium | 494.1 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
