Nutrition Facts for Greek yogurt with berries
Image of Greek yogurt with berries

Greek yogurt with berries

Item Rating: 76/100

One cup of Greek yogurt with berries is around 237 grams and contains approximately 189 calories, 16 grams of protein, 4.7 grams of fat, and 24 grams of carbohydrates.

Greek Yogurt With Berries is a delicious and nutritious treat that hails from the heart of Mediterranean cuisine. This creamy yogurt, known for its thick texture and tangy flavor, is packed with protein, making it a perfect choice for a satisfying snack or breakfast. Topped with fresh, vibrant berries like strawberries, blueberries, and raspberries, it adds a burst of natural sweetness and essential vitamins. Rich in probiotics, Greek yogurt supports gut health, while the antioxidants in berries promote overall well-being. Indulge in this wholesome, guilt-free delight that’s as good for your taste buds as it is for your body!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 189.2744
Total Fat 4.7319g 0%
Saturated Fat 2.3659g 0%
Polyunsaturated Fat g
Cholesterol 15.7729mg 0%
Sodium 78.8643mg 0%
Total Carbohydrate 23.6593g 0%
Dietary Fiber 3.1545g 0%
Total Sugars 15.7729g
Protein 15.7729g 0%
Vitamin D 0IU 0%
Calcium 157.7288mg 0%
Iron 0.3154mg 0%
Potassium 236.5931mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 21.3%
Protein: 31.5%
Carbs: 47.2%