Nutrition Facts for Greek yogurt with berries and honey
Image of Greek yogurt with berries and honey

Greek yogurt with berries and honey

Item Rating: 73/100

One cup of Greek yogurt with berries and honey is around 235 grams and contains approximately 176 calories, 12 grams of protein, 4.7 grams of fat, and 24 grams of carbohydrates.

Greek Yogurt With Berries And Honey is a delicious and nutritious treat that combines creamy, protein-rich Greek yogurt with a vibrant mix of fresh berries and a drizzle of natural honey. Originating from Greece, this dish embodies Mediterranean cuisine, celebrated for its health benefits. The yogurt is packed with probiotics for gut health, while the berries provide essential vitamins and antioxidants. With a touch of honey, you get a naturally sweet flavor without refined sugars. Perfect for breakfast, a snack, or dessert, it's a delightful way to nourish your body with every bite. Enjoy the goodness!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 176.4706
Total Fat 4.7059g 0%
Saturated Fat 2.9412g 0%
Polyunsaturated Fat g
Cholesterol 11.7647mg 0%
Sodium 70.5882mg 0%
Total Carbohydrate 23.5294g 0%
Dietary Fiber 2.3529g 0%
Total Sugars 17.6471g
Protein 11.7647g 0%
Vitamin D 0IU 0%
Calcium 176.4706mg 0%
Iron 0.2353mg 0%
Potassium 235.2941mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.1%
Protein: 25.6%
Carbs: 51.3%