One cup of Greek yogurt with berries and honey is around 236.6 grams and contains approximately 236.6 calories, 15.8 grams of protein, 6.3 grams of fat, and 31.5 grams of carbohydrates.
Greek Yogurt With Berries And Honey is a delicious and nutritious treat that combines creamy, protein-rich Greek yogurt with a vibrant mix of fresh berries and a drizzle of natural honey. Originating from Greece, this dish embodies Mediterranean cuisine, celebrated for its health benefits. The yogurt is packed with probiotics for gut health, while the berries provide essential vitamins and antioxidants. With a touch of honey, you get a naturally sweet flavor without refined sugars. Perfect for breakfast, a snack, or dessert, it's a delightful way to nourish your body with every bite. Enjoy the goodness!
Log this food in SnapCalorie
Nutrition Information
Calories |
236.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.3 g | 8% | |
| Saturated Fat | 3.9 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.8 mg | 5% | |
| Sodium | 94.6 mg | 4% | |
| Total Carbohydrates | 31.5 g | 11% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 23.7 g | ||
| protein | 15.8 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
