Greek yogurt vanilla

Greek yogurt vanilla

Breakfast

Item Rating: 78/100

One cup of Greek yogurt vanilla is around 150 grams and contains approximately 90 calories, 15 grams of protein, 0 grams of fat, and 7.0 grams of carbohydrates.

Greek Yogurt Vanilla is a creamy, rich delight that brings together the tangy goodness of traditional Greek yogurt and the sweet, aromatic essence of vanilla. Originating from Greece, this yogurt is made with strained milk, giving it a thick texture and a protein-packed profile. Each spoonful is loaded with probiotics for gut health and is lower in sugar compared to many dessert options. Perfect as a snack, a breakfast addition, or a delicious base for smoothies, Greek Yogurt Vanilla satisfies your taste buds while nourishing your body. Enjoy a taste of tradition that’s both indulgent and wholesome!

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90
calories
15
protein
7.0
carbohydrates
0
fat

Nutrition Information

1 cup (150g)
Calories
90
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 10.0 mg 3%
Sodium 55.0 mg 2%
Total Carbohydrates 7.0 g 2%
Dietary Fiber 0 g 0%
Sugars 5 g
protein 15 g 30%
Vitamin D 2 mcg 10%
Calcium 150 mg 11%
Iron 0 mg 0%
Potassium 150 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

31.8%
68.2%
0.0%
Fat: 0 cal (0.0%)
Protein: 60 cal (68.2%)
Carbs: 28 cal (31.8%)